This meditation invites you to reflect on how your inner world shapes the energy you bring into your life, relationships, and actions. Inspired by the idea that what is happening within us will reveal itself in the energy of our words and actions, this practice guides you into deeper awareness and compassion. We begin by grounding into the body, gently …
Listen to this episode with a 7-day free trial
Subscribe to Soulstice Yoga to listen to this post and get 7 days of free access to the full post archives.
